Erythritol and Stevia: Are They the Same? Explained by a China Supplier

As the demand for healthier sugar alternatives continues to rise, natural sweeteners like erythritol and stevia have gained popularity in recent years. While both have their unique characteristics, many people often wonder if erythritol and stevia are the same.

Erythritol is a sugar alcohol that is naturally occurring in fruits and vegetables, and is derived through the fermentation of glucose. On the other hand, stevia is a plant-based sweetener extracted from the leaves of the Stevia rebaudiana plant.

Although they may differ in origin, both erythritol and stevia have zero calories, zero glycemic index, and are safe for people with diabetes. Additionally, both are keto-friendly and do not affect blood sugar levels, making them a great choice for those on a low-carb diet.

At Shandong Fuyang Biotechnology Co., Ltd., we are a leading manufacturer, supplier, and factory of natural sweeteners like erythritol and stevia. We pride ourselves on providing all-natural, non-GMO, and gluten-free products to meet the needs of our clients. Try out our high-quality erythritol and stevia products today!
  • Erythritol and Stevia may seem similar, but they are actually two different sweeteners with distinct properties. Erythritol is a sugar alcohol that has a sweetness level similar to table sugar, but contains zero calories and doesn't raise blood sugar levels. Stevia, on the other hand, is a plant-based sweetener extracted from the leaves of the Stevia rebaudiana plant. It's about 200-300 times sweeter than sugar, but also has zero calories and doesn't impact blood sugar levels. Although erythritol and stevia can be used interchangeably in some recipes, they also have unique characteristics that make them better suited for specific uses. Erythritol tends to have a cooling effect in the mouth, which some people find unpleasant, while stevia has a more bitter aftertaste when used in large amounts. Both sweeteners are popular choices for people looking to reduce their sugar intake or manage conditions like diabetes. They're also commonly used in low-carb and keto recipes since they don't affect blood sugar levels. If you're looking for a low-calorie, natural alternative to sugar, erythritol and stevia are both great options to consider. Just keep in mind that they have their own distinct flavors and effects, so it's worth experimenting to find the right balance for your taste buds.
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